THE THEORY
Whole body vibration theory was originated from the concept of human body movement under earth gravity.
The movement of individual organs of human body is always influenced by earth's gravity. Earth gravity works in vertical directions. Therefore it is natural and more effective for the human body to exercise in a vertical direction. Running vertically causes all the body organs such as brain, chest, abdomen and muscles to contract and relax repeatedly.
Up and down vertical movements stimulate the growth plates, improve blood vessel circulation, activate lymph system and help eliminate cellulite. Vertical movements also cause the muscle fibers to contract and relax repeatedly enhancing muscle strength.
Because of easiness in operation, the (WBV technology) can be used by anyone regardless of age or sex. In particular, athletes, overweight people who experience difficulty exercising over extended periods of time, office workers with inadequate levels of physical activity, people who cannot find the time to exercise, and patients requiring rehabilitative therapy stand to benefit most from this novel comprehensive exercise system.